How to Deal with Stress | 7 Stress Management Tips

Let’s all stress less. Here are my tips on how to deal with stress, anxiety, and overwhelm. Thanks BetterHelp for sponsoring this video! Try BetterHelp β†’ https://betterhelp.com/Aileen

What are your tips for relieving and reducing stress?

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Edited by Loryn Teranishi | @yoloryn

MUSIC: sundial – ok wait | https://soundcloud.com/officialsundial/ok-wait

Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions | mgmt@lavendaire.com

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// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp here: https://betterhelp.com/Aileen